Latin Name: Citrus bergamia

Origin: Italy

Aroma: Citrus, Fresh, Slightly floral, Sweet

Common uses: 

Refreshing | Uplifting | Digestion
Mind: uplifting (for depression and low energy), stress relieving 
Body: antiseptic (e.g. acne, cold sores); rashes, eczema, psoriasis, oily skin; loss of appetite, indigestion

清新 | 提神 | 消化
心靈：抗憂鬱、沮喪、焦慮、壓力
身體：殺菌、流行性感冒、濕疹、油性皮膚、消化系統

Certification: ECOCERT, USDA

Volume: 10 ml

Directions

Bath/Foot Bath:
To soothe sore muscles, relax, support emotional balance and respiratory health. Dilute 4 drops of essential oils with 2 teaspoon (10 ml) plant oils (e.g. Argan oil)/ whole milk/ bath salt before adding to bath water. Relax for 10 - 15 minutes.

Direct Inhalation:
For emotional support or treating respiratory conditions. 1-2 drops onto bed linen, tissues or handkerchiefs, allowing the aromatic molecules to be inhaled.

Steam Inhalation: 
Best way to relieve respiratory symptoms. 2-4 drops to a bowl of hot water (not boiling), close your eyes and gently inhale the vapor for 5-10 minutes.

Diffuse:
To enhance mood, support emotional balance & respiratory health. Add 3-5 drops of essential oils to your favorite diffuser / burner.